Team Suffolk - Practice

September 2025 to June 2026 Practice Schedule
UPDATED 12/10/2025
Pool Locations Click Here

Please Note: Parents ARE allowed in the Dix Hills Pool and Deer Park Pool 15 minutes after the start of Practice & must leave 15 mins before practice is over
Parents ARE allowed at the SCCC pool but no lockers/bathrooms will be permitted

Group	Practice Days/Times
Elite	All Practices at Hills Pool Senior Group 1: Mon, Tues & Fri 5:00PM to 7:00PM Wed 5:00PM- 7:30PM Thu 5:00PM to 6:30PM Senior Group 2: Mon to Wed & Fri 5:00PM to 7:00PM Thu 5:00PM to 6:00PM Elite Group: Mon, Tue & Wed 7:00PM to 8:30PM Thu 6:00 to 7:00PM Fri 5:00 to 7:00PM Saturday 6:00-8:00 AM (Women) & Sunday 8:30-10:30 AM (Men)
Jr Elite & Elite Sprint	At Deer Park Pool Mon, Wed & Fri: 6:00 to 8:00PM At Hills Pool Thu: 7:00 to 8:30PM Sun: 6:30 to 8:30AM Tue & Sat: OFF
Intermediate	At Suffolk Community College Mon & Wed: 7:30PM to 8:30PM At Hills Pool Thu & Sun: OFF Tue: 7:00 to 8:15PM Fri: 7:00 to 8:00PM Sat: 6:00 to 7:20PM
Developmental A	At Hills Pool Tue, Thu, Fri & Sun: OFF Mon 7:00 to 8:00PM Sat: 6:00 to 7:00PM At Deer Park Pool Wed: 7:00 to 8:00PM
Developmental B	At Hills Pool Tue, Wed, Thu & Sun: OFF Mon & Fri: 7:00 to 8:00PM Sat: 5:00 to 6:00PM
Novice	At Hills Pool Saturdays from 5:00PM to 6:00PM Fall Session Practice Dates: Sept 27, Oct 4, Oct 18, Oct 25, Nov 1, Nov 8, Nov 15 and Dec 6

June 28, 2025 to July 2025 Practice Schedule
UPDATED 6/27/25

Hidden Pond Park (HPP)
660 Terry Road
Hauppauge, NY
(631) 232-3222
Hidden Pond Park/The Rinx Website

Hills
375 Wolf Hill Road
Dix Hills, NY 11746

NOTE:
For Elite:
*Minimum of 5 morning practices, total of 7 practices or
6 morning + 1 evening practices

Jr Elite:
*Minimum of 4 morning practices, total 6 practices

	Pool	Mon	Tue	Wed	Thu	Fri	Sat
All Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM
All Elite	Hills	4:30-6:00PM	OFF	4:30-6:00PM	OFF	OFF	OFF
Jr Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	OFF	OFF
Jr Elite	Hills	OFF	5:30-7:00PM	OFF	5:30-7:00PM	OFF	OFF
Inter	Hills	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	OFF
Dev A Last practice Friday July 11th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	OFF	7:00-8:00PM Last day of practice 7/11	OFF
Dev B Last practice Thurs July 10th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	7:00-8:00PM Last day of practice 7/10	OFF	OFF
Novice Last practice June 28th	Hills	OFF	OFF	OFF	OFF	7:00-8:00PM Last day of practice Saturday 6/28	OFF

Practice Schedule: June 16 – June 28, 2025

Updated 06/12/2025

Date	Senior	Elite	Jr. Elite	Intermediate	Developmental
Mon 6/16	5:00–6:30PM	6:30–8:00PM	7:00–8:30PM	SCCC	OFF
Tue 6/17	5:00–6:30PM	6:30–8:00PM	7:00–8:30PM	OFF	OFF
Wed 6/18	5:00–6:30PM	6:30–8:00PM	7:00–8:30PM	SCCC	Regular
Thu 6/19	7:00–8:00AM	7:00–8:00AM	OFF	OFF	OFF
Fri 6/20	OFF	OFF	OFF	Regular	Regular
Sat 6/21	MEET	MEET	MEET	Regular	Regular
Sun 6/22	MEET	MEET	MEET	OFF
Mon 6/23	OFF	OFF	6:00–8:30PM	SCCC	Regular
Tue 6/24	5:00–7:00PM	7:00–8:30 PM	OFF	7:00–8:00 PM	OFF
Wed 6/25	5:00–7:00PM	5:00–7:00 PM	7:00–8:30PM	SCCC	Regular
Thu 6/26	5:00–6:00PM	6:00–7:00PM	7:00–8:30PM	OFF
Fri 6/27	5:00–7:00PM	5:00–7:00PM	OFF	Regular	Regular
Sat 6/28	6:00–8:00AM at HPP	6:00–8:00AM at HPP

August 2024 to June 2025 Practice Schedule
UPDATED 12/1124
Pool Locations Click Here

Please Note: Parents ARE allowed in the Dix Hills Pool and Deer Park Pool 15 minutes after the start of Practice & must leave 15 mins before practice is over
Parents ARE allowed at the SCCC pool but no lockers/bathrooms will be permitted

Group	Practice Days/Times
Elite	All Practices at Hills Pool Senior Group: Mon to Wed & Fri 5:00PM to 7:00PM Thu 5:00PM to 6:00PM Elite 7-9 Group: Mon, Tue & Wed 7:00PM to 8:30PM Thu 6:00 to 7:00PM Fri 5:00 to 7:00PM Saturday 6:00-8:00 AM (Woman) & Sunday 8:30-10:30 AM (Men)
Jr Elite	At Deer Park Pool Mon, Wed & Fri: 6:00 to 8:00PM At Hills Pool Thu: 7:00 to 8:30PM Sun: 6:30 to 8:30AM Tue & Sat: OFF
Intermediate	At Suffolk Community College Mon & Wed: 7:30PM to 8:30PM At Hills Pool Thu & Sun: OFF Tue: 7:00 to 8:15PM Fri: 7:00 to 8:00PM Sat: 6:00 to 7:20PM
Developmental A	At Hills Pool Tue, Thu, Fri & Sun: OFF Mon 7:00 to 8:00PM Sat: 6:00 to 7:00PM At Deer Park Pool Wed: 7:00 to 8:00PM
Developmental B	At Hills Pool Tue, Wed, Thu & Sun: OFF Mon & Fri: 7:00 to 8:00PM Sat: 5:00 to 6:00PM
Advanced Novice	At Hills Pool Wed: 7:00-8:00PM Sat: 5:00 to 6:00PM
Novice	At Hills Pool Saturdays from 5:00PM to 6:00PM Spring Novice Dates: April 26, May 3, May 10, May 24, May 31, June 14, June 21 and June 28th

June 27, 2024 to July 2024 Practice Schedule
UPDATED 6/23/24

Hidden Pond Park (HPP)
660 Terry Road
Hauppauge, NY
(631) 232-3222
Hidden Pond Park/The Rinx Website

Hills
375 Wolf Hill Road
Dix Hills, NY 11746

NOTE:
For Elite:
*Minimum of 5 morning practices, total of 7 practices or
6 morning + 1 evening practices

Jr Elite:
*Minimum of 4 morning practices, total 6 practices

	Pool	Mon	Tue	Wed	Thu	Fri	Sat
Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM
Elite	Hills	4:30-6:00PM	OFF	4:30-6:00PM	OFF	OFF	OFF
Jr Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	OFF	OFF
Jr Elite	Hills	OFF	5:30-7:00PM	OFF	5:30-7:00PM	OFF	OFF
Inter	Hills	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	Hills 7:00-8:00PM	OFF
Dev A Last practice Friday July 12th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	OFF	7:00-8:00PM Last day of practice 7/12	OFF
Dev B Last practice Thurs July 11th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	7:00-8:00PM Last day of practice 7/11	OFF	OFF
Ad Nov Last practice Thurs July 11th	Hills	OFF	OFF	7:00-8:00PM (practice dates: 6/26 and 7/3) Meet on 7/10	7:00-8:00PM (practice dates: 6/27 and 7/11) No Practice 7/4 Last day of practice 7/11	OFF	OFF
Novice Last practice Friday July 12th	Hills	OFF	OFF	OFF	OFF	7:00-8:00PM (practice dates: 6/28, 7/5, 7/12) Last day of practice 7/12	OFF

August 2023 to June 26, 2024 Practice Schedule
UPDATED 6/22/24
Pool Locations Click Here

Please Note: Parents ARE allowed in the Dix Hills Pool and Deer Park Pool 15 minutes after the start of Practice & must leave 15 mins before practice is over
Parents ARE allowed at the SCCC pool but no lockers/bathrooms will be permitted

Group	Practice Days/Times
Elite	All Practices at Hills Pool Elite 5-7 Group: Mon to Wed & Fri 5:00PM to 7:00PM Thu 5:00PM to 6:00PM Elite 7-9 Group: Mon, Tue & Wed 7:00PM to 8:30PM Thu 6:00 to 7:00PM Fri 5:00 to 7:00PM Saturday 6:00-8:00 AM (Woman) & Sunday 8:30-10:30 AM (Men)
Jr Elite	At Deer Park Pool Mon, Wed & Fri: 6:00 to 8:00PM At Hills Pool Thu: 7:00 to 8:30PM Sun: 6:30 to 8:30AM Tue & Sat: OFF
Intermediate	At Suffolk Community College Mon & Wed: 7:30PM to 8:30PM At Hills Pool Thu & Sun: OFF Tue & Fri: 7:00 to 8:00PM Sat: 5:00 to 6:30PM
Developmental A	At Hills Pool Tue, Thu, Fri & Sun: OFF Mon & Wed: 7:00 to 8:00PM Sat: 5:00 to 6:00PM
Developmental B	At Hills Pool Existing Developmental B Wed, Tue, Thu & Sun: OFF Mon & Fri: 7:00 to 8:00PM Sat: 4:00 to 5:00PM New to Developmental B as of May 19, 2024 Mon, Tue, Thu & Sun: OFF Wed & Fri: 7:00 to 8:00PM Sat: 4:00 to 5:00PM
Advanced Novice	At Hills Pool Wed: 7:00-8:00PM Sat: 4:00 to 5:00PM Spring/Summer Session Practice Dates: Wednesdays: 5/29, 6/5, 6/12, 6/19, 6/26 Saturdays: 5/25, 6/8, 6/15, 6/22 (no practice on 6/1) Starting June 27th, see Summer Practice Schedule for date changes Dates are subject to change
Novice	At Hills Pool Saturdays from 4:00PM to 5:00PM Spring/Summer Session Practice Dates: 5/25, 6/8, 6/15, 6/22 (no practice on 6/1) Starting June 27th, see Summer Practice Schedule for date changes Dates are subject to change

June 26 2023 to July 2023 Practice Schedule
UPDATED 6/24/23

Hidden Pond Park (HPP)
660 Terry Road
Hauppauge, NY
(631) 232-3222
Hidden Pond Park/The Rinx Website

Hills
375 Wolf Hill Road
Dix Hills, NY 11746

NOTE:
For Elite:
*Minimum of 5 morning practices, total of 7 practices or
6 morning + 1 evening practices

Jr Elite:
*Minimum of 4 morning practices, total 6 practices

	Pool	Mon	Tue	Wed	Thu	Fri	Sat
Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM
Elite	Hills	4:30-6:00PM	OFF	4:30-6:00PM	OFF	OFF	OFF
Jr Elite	HPP AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	OFF
Jr Elite	HILLS	OFF	5:30-7:00PM	OFF	5:30-7:00PM	OFF	OFF
Inter Last practice June 28th	SCCC/ HILLS	SCCC 7:30-8:30PM	HILLS 7:00-8:00PM	SCCC 7:30-8:30PM	HILLS 7:00-8:00PM	HILLS 7:00-8:00PM	OFF
Dev A Last practice June 28th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	OFF	7:00-8:00PM	OFF
Dev B Last practice June 28th	Hills	7:00-8:00PM	OFF	7:00-8:00PM	7:00-8:00PM	OFF	OFF

Adv Novice (Hills):
Last Practice of the Season: Wed 28th 7 :0 0-8 :0 0PM . There wil be a 30 minute fun practice followed by our end of season party

August 2022 to June 2023 Practice Schedule
UPDATED 5/4/23
Pool Locations Click Here

Please Note: Parents ARE allowed in the Dix Hills Pool and Deer Park Pool 15 minutes after the start of Practice & must leave 15 mins before practice is over
Parents ARE allowed at the SCCC pool but no lockers/bathrooms will be permitted

Group	Practice Days/Times
Elite	All Practices at Hills Pool Elite 5-7 Group: Mon to Wed & Fri 5:00PM to 7:00PM Thu 5:00PM to 6:00PM Elite 7-9 Group: Mon, Tue & Wed 7:00PM to 8:30PM Thu 6:00 to 7:00PM Fri 5:00 to 7:00PM Saturday 6:00-8:00 AM (Women) & Sunday 8:30-10:30 AM (Men)
Jr Elite	At Deer Park Pool Mon, Wed & Fri: 6:00 to 8:00PM At Hills Pool Thu: 7:00 to 8:30PM Sun: 6:30 to 8:30AM Tue & Sat: OFF
Intermediate	At Suffolk Community College Mon & Wed: 7:30PM to 8:30PM At Hills Pool Thu & Sun: OFF Tue & Fri: 7:00 to 8:00PM Sat: 5:00 to 6:30PM
Developmental A	At Hills Pool Tue, Thu, Fri & Sun: OFF Mon & Wed: 7:00 to 8:00PM Sat: 5:00 to 6:15PM
Developmental B	At Hills Pool Tue, Wed, Thu & Sun: OFF Mon & Fri: 7:00 to 8:00PM Sat: 4:00 to 5:00PM
Adv Nov	At Hills Pool Wednesdays from 7:00PM to 8:00PM Every Wednesday until 12/7 Saturdays from 4:00PM to 5:00PM January: 4, 7 (canceled), 11, 18, 21, 25 & 28 February: 1, 8, 11, 15, 18 (canceled) & 25 March: 1, 8, 11, 15, 18, 22, 25 & 29 April: 1
Novice	At Hills Pool Saturdays from 4:00PM to 5:00PM 1/7 (canceled), 1/21, 1/28, 2/11, 2/18 (canceled), 2/25, 3/11, 3/18, 3/25 & 4/1

June 27 2022 to July 2022 Practice Schedule
UPDATED 6/30/22

Hidden Pond Park (HPP)
660 Terry Road
Hauppauge, NY
(631) 232-3222
Hidden Pond Park/The Rinx Website

Hills
375 Wolf Hill Road
Dix Hills, NY 11746

NOTE:
For Elite:
*Minimum of 5 morning practices, total of 7 practices or
6 morning + 1 evening practices

Jr Elite:
*Minimum of 4 morning practices, total 6 practices

	Pool	Mon	Tue	Wed	Thu	Fri	Sat
Elite	HPP	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM
Elite	Hills	5:00-6:30PM	5:00-6:30PM	5:00-6:30PM	OFF	OFF	OFF
Jr Elite	HPP AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	6:00-8:00AM	OFF
Jr Elite	HPP PM	6:00-7:30PM	6:00-7:30PM	6:00-7:30PM	OFF	OFF	OFF
Inter	HPP	6:00-7:30PM	6:00-7:30PM	6:00-7:30PM	6:00-7:30PM	6:00-7:30PM	OFF
Dev A Last practice July 11th	Hills	6:30-7:30PM	OFF	6:30-7:30PM	6:30-7:30PM	OFF	OFF
Dev B Last practice July 11th	Hills	6:30-7:30PM	6:30-7:30PM	OFF	6:30-7:30PM	OFF	OFF

Adv Novice (Hills): Sat (6/25) 4-5PM, Tue (6/28) 6:30-7:30PM, Wed (6/29) 6:30-7:30PM, Tue (7/5) 6:30-7:30PM and Wed (7/6) 6:30-7:30PM
Swim Meet July 9th
Last Practice of the Season, Mon (7/11) 6:30-7:30PM. There wil be a 30 minute fun practice followed by our end of season party

Versant Media Privacy Policy

CA Notice

SportsEngine Terms & Conditions