News
Mike Mejia, dryland trainer for our Elite and Junior Elite swimmers, has created a helpful and informative nutrition program for the many athletes he works with. Learn the role nutrition plays in athletic performance and start fueling like a pro! Click here to view and download.
Congratulations to the athletes, coaches and parents of the Half Hollow Hills swim community! The HHH Natatorium is now the home of 2 State Championship Teams!! At the New York State Boys High School Swimming & Diving Championships in Buffalo March 4-5, Half Hollow Hills won its first Public School title! and St. Anthony's won its first Catholic School and Federation titles! We couldn't be prouder that 10 of the 19 State Champions are Team Suffolk swimmers!! Team Suffolk Swimmers for Half Hollow Hills: Far L - Daniel Lee L...
Rutgers Holiday Classic New Sectional Qualifying Times Katie Dennin - 200 Back Matthew Mattera - 200 Back Justin Meyn - 200 Back Kabir Randhawa - 500 Free, 200 IM, 400 IM Team Suffolk Record Kabir Randhawa - 13-14 Boys 500 Free - 4:42.48 Metropolitan Swimming & Team Suffolk Records Noah Cakir - 8 & Under Boys 50 Fly - 31.67 Congratulations Swimmers! Well done!!
Congratulations to our swimmers who participated in Sunday's Swim Across America Team Suffolk Swim to Fight Cancer! Together we raised $43,000 for cancer research, prevention, and treatment. The proceeds of the swim will support cancer research at the Memorial Sloan Kettering Cancer Center - Swim Across America Laboratory, the Children’s Hospital at Montefiore, and the Cold Spring Harbor Laboratory. I need to mention that several swimmers were recognized for their outstanding fundraising efforts. Each coach donated a swim lesson to the top fundraiser in each swim level; Developmental A, Developmental...
September 18, 2015 To My Friends and Family at Team Suffolk, I would like to thank everyone at Team Suffolk for the past 14 years of my life. The decision to leave did not come easy. The pool at Hills and the people who occupy it have been my home and family through my post college party years to marriage, mortgage, and babies. I have met some of the finest people in my life at that pool, from coaches to swimmers to parents. I have seen some of the most...
Congratulations to Noah Cakir! At the LC Junior Olympics Noah broke the Metropolitan 8&U Boys 50 Fly record with a time of 36.01.
Congratulations to Ben Cono, who claimed the Mens 200 Breaststroke meet record at the Senior LCM Championships on July 19th. Click here to view his record-breaking results!
Justin with Senator Tom Croci At the Fire Island Open Water Swim on Saturday July 11th, Justin Meyn was the top finisher for all age groups with a Mile time of 24:32. Congratulations to Justin for an outstanding swim!
Congratulations to Ethan Tack! Ethan was chosen to attend the Eastern Zone Select Camp at UMBC in Baltimore, MD from June 4th to June 7th.
